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Our Mission
We are driven by a deep passion to guide women toward living meaningful and purposeful lives. Our mission is to create transformative experiences that allow women to reconnect with their potential, and embrace their inner strength. We believe that every woman deserves the opportunity to step into her power, realize her potential, and live a life that aligns with her purpose.
We take a holistic approach to our Retreats, focusing on the importance of wholesome nutrition, supporting you on your inner personal growth journey and cultivating the right environment to empower you.
Our founders are accredited and experienced coaches, Psychologists and Nutrition and holistic therapist experts. We also partner with professional yoga and breath-work practitioners, Doctors, Artists
and Chefs to bring you a truly outstanding level of expertise and excellence on our retreats.
About Shazeaa Ingar
Shazeaa Ingar is an accomplished Occupational Psychologist with over 14 years of experience in developing leaders and working with individuals and groups to enhance performance. With a deep passion for empowering women, Shazeaa is dedicated to helping them thrive in the workplace and navigate life's challenges with confidence and clarity.
Accredited by the British Psychological Society, Shazeaa is licensed in
leading personality and cognitive assessments, bringing a wealth of expertise to her practice. As a qualified EMCC coach, she has guided hundreds of leaders and individuals on their journey to personal and professional growth, helping them unlock their full potential.
Beyond her professional achievements, Shazeaa is also a talented artist, with a special focus on Arabic calligraphy and abstract art. Her work has been exhibited in both the Middle East and the UK, reflecting her unique ability to blend creativity with psychological insight. Whether through coaching, leadership development, or her artistic pursuits, Shazeaa is committed to inspiring and empowering women to realize their true potential and create meaningful change in their live
About Tahera Ingar
Tahera Ingar is a dedicated Holistic Therapist and Nutrition Practitioner, renowned for her commitment to empowering women on their journey to optimal health through natural and balanced approaches. As a Licensed Holistic and Alternative Practitioner, accredited by both the Complimentary Medical Association and the Federation of Holistic Therapists, Tahera brings a wealth of expertise to her practice. She is also a Living Nutrition Practitioner, trained at the College of Nutrition London, specializing in guiding women towards making informed, health-affirming dietary choices.
Tahera's approach is holistic, encompassing nutrition, therapeutic treatments, and lifestyle changes that align with each individual's unique health goals. Her personal journey through menopause has ignited a deep passion for helping other women navigate this significant life transition. As a Menopause Coach, she is committed to transforming the way menopause is perceived, offering a compassionate and supportive environment where healing and transformation can truly thrive.
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